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Category Archives: Health

5 great benefits of "persimmons" that may make you want to eat more.

5 great benefits of “persimmons” that may make you want to eat more.

Are there any readers here who are fans of persimmon? Persimmon is a fruit that has both a sweet and tart taste. Consumers therefore need to have techniques for choosing. Or you may choose according to breed. or a reliable source of distribution To get a satisfying taste. However, besides

"Dates" sweetness that comes with good benefits for the body

“Dates” sweetness that comes with good benefits for the body

Dates (or often misspelled as dates) even though they contain a high amount of natural sugar. But this sweet, delicious fruit is rich in many beneficial nutrients. Try reading these details. Then you will know that dates are really delicious fruits. Nutritional information One date palm contains the

"Tomatoes" benefits and possible dangers

Tomatoes benefits and possible dangers

Tomatoes are a benefits type of fruit that are in the same family as eggplants. They have different colors, sizes, and characteristics according to each species. But the most popular variety to eat is the Sita tomato. and cherry tomatoes Tomatoes are rich in nutrients that are beneficial

Benefits of "tannins", bitter tasting substances found in plants

Benefits of “tannins”, bitter tasting substances found in plants

When we drink tea or coffee and felt that it was bitter That’s the bitter taste that comes from tannins. Substances that can be found in these foods and drinks In addition to being notable for its bitter taste. It may also have health benefits as well. Today Hello Doctor will take

5 things to do in the morning Help lose weight - healthy.

5 things to do in the morning Help lose weight – healthy.

Japanese people attach great importance to intestinal health. Because they realize that the gut is the cornerstone for healthy and weight loss. If the intestinal environment is good, it will lead to good health. And make it easy to get slim. Let’s find out 5 habits that you do in

4 dangers that may occur if drinking too much "coffee"

4 dangers that may occur if drinking too much “coffee”

Coffee, when drunk properly, is beneficial. But if you drink too much can be harmful to the body May affect the work of all 4 systems of the body. In addition, should drink black coffee. and should drink water accordingly To prevent dehydration and caffeine residue in the body Dr.

3 ways to wake up refreshed in the morning instead of drinking coffee

3 ways to wake up refreshed in the morning instead of drinking coffee

In the morning to suffer with sleepiness Most people choose to solve their problems with a cup or two of coffee. Although drinking two cups of coffee a day will not destroy much health , but if choosing coffee with milk and sugar. may gain weight and more concerned about the

5 foods to help you "excrete" in the morning

5 foods to help you “excrete” in the morning

I believe that there are many people who have constipation problems. and excretion is not time which today we have 5 helpers that will make you excrete easily and more time in the morning Which is considered good for health and body, so let’s go see what’s there. 1.Drink water as

5 breakfast drinks that help you "lose weight"

5 breakfast drinks that help you “lose weight”

Many people will know. that weight loss Losing weight is not easy. Because I have to resist personal habits. have to get up to exercise Must be strict in food control I have to starve all my favorite things. It’s not strange to feel tired of this effort, so it’s better to