Of course, everyone still remembers the image of vegetables and fruits that are beneficial to the body and help the body to be strong and balanced. But if you eat them incorrectly, especially eating them raw in large quantities, you may receive more harm than
Drinking wine has many health benefits, but drinking too much can also cause harm. Therefore, you should drink in moderation to get benefits. The recommended amount is that men should drink no more than 2 glasses per day, or about 250 – 300 milliliters, and women should
Stress is a symptom that can happen to anyone of any age and gender. Currently, it is that most people often have accumulated stress due to a stressful life and work stress. Some people have a lot of pressure and have high expectations in life, which
Cardiovascular disease is cause by high blood fat, which may be caused by abnormally high cholesterol or triglyceride levels, or both. High blood fat levels can cause blood vessels to harden, narrow and become blocked in the future, which is a major risk factor for
One of the health signals that we can detect from our skin is the warning signal from our lungs. Because the two organs work together. When we breathe in, the pores throughout the body open, and when we breathe out, the pores throughout the body
Irritable Bowel Syndrome (IBS) is one of the digestive system diseases that is commonly in working people with hectic and stressful lives. Many people have intestinal problems for a long time, thinking that it is just diarrhea. Taking medicine does not help, and the symptoms come
Ishii praises the War Elephants’ determination to break through the net, analyzes preparations for the duel with Malaysia Masatada Ishii, head coach of the Thai national team, “Changsuk”, gave an interview after the first match of the 2024 AFF Championship, Group A, in which the
War Elephants equal the record! Madam Pang gives 3 million to advance to the ASEAN Cup semi-finals “Madam Pang” Nualphan Lamsam, President of the Football Association of Thailand, phoned in to encourage the “Changsuek” Thai national team players before their 10-0 rout of Timor Leste
The War Elephants have a brutal start! Defeating Timor 10-0 in the first match of the ASEAN Cup. The “War Elephants”, the Thai national team, the defending champions, will play their first match against Timor Leste in the ASEAN Football Championship, the ASEAN Mitsubishi Electric
Bissoli scores 4 goals! Buriram returns to form, crushes Ratchaburi 6-0, moves up to the top of the Thai League “Thunder Castle” Buriram United returned to fierce form by opening their home field to crush “Dragon King” Ratchaburi FC with a score of 6-0 in