Japanese people attach great importance to intestinal health. Because they realize that the gut is the cornerstone for healthy and weight loss. If the intestinal environment is good, it will lead to good health. And make it easy to get slim. Let’s find out 5 habits that you do in
Coffee, when drunk properly, is beneficial. But if you drink too much can be harmful to the body May affect the work of all 4 systems of the body. In addition, should drink black coffee. and should drink water accordingly To prevent dehydration and caffeine residue in the body Dr.
In the morning to suffer with sleepiness Most people choose to solve their problems with a cup or two of coffee. Although drinking two cups of coffee a day will not destroy much health , but if choosing coffee with milk and sugar. may gain weight and more concerned about the
“Towel” is another thing that we use every day. And used at least 2 times a day, morning-evening, how often do you use towels and washed? You have been warned! Unwashed “towels” = great accumulation of germs How often should towels be washed depends on their use and environment. in